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Lenten Delicacies: Great Flavors Even During Fasting

Lenten Delicacies: Great Flavors Even During Fasting

Lent is the perfect time to discover new flavours. At Mediterranean Cosmos, fasting becomes a delicious experience with choices that combine tradition with creative flavours.

Flavorful plant-based burgers

The new generation of plant-based burgers proves that meat-free cuisine can be just as satisfying. The Red Lentil Burger from PAX Burgers stands out with a red lentil patty paired with plant-based “Evlogimeno” cheese, Hellmann’s vegan mayo, and sweet chili sauce. The freshness of arugula, tomato, and crisp cucumber, carrot, and onion sticks creates a balanced flavor profile that combines intensity with freshness.

Another appealing option is the Beetroot Burger from Falafel, where beetroot is combined with nuts, hemp seeds, and aromatic spices. It is served in a soft bun with vegan mayo, lettuce, and fresh onion, accompanied by crispy fries. At Plaisir, the Lenten Burger offers a more classic take on the beloved dish, combining a plant-based patty with melted vegan cheddar, fresh lettuce, juicy tomato, and smooth vegan mayonnaise. A comforting dish that proves fasting can be just as indulgent.

Seafood flavors with a touch of tradition

Lent is closely associated with seafood, and at Mediterranean Cosmos there is no shortage of tempting options. At Mikros Vorias, visitors can enjoy a classic Greek dish presented with a modern twist: slow-cooked octopus giouvetsi with short pasta, a dish rich in flavor and the aromas of the sea.

For a quicker yet equally tasty option, McDonald’s offers the Popcorn Shrimp McMenu – crispy breaded shrimp served with sweet & sour sauce. An ideal choice for a delicious and convenient break while strolling through the shopping center.

Lenten sandwiches for any time of day

Visitors who prefer something lighter can opt for delicious Lenten sandwiches. At Everest, you’ll find focaccia filled with hummus, roasted red peppers, cucumber, and arugula, finished with a subtle touch of black pepper that enhances the flavor.

Meanwhile, the Lenten sandwich with grilled vegetables, plant-based “feta,” red pepper spread, baby arugula, and olive oil, available at Paradosiako, offers an authentic Mediterranean option that perfectly combines simplicity and quality.

The sweet side of fasting

No culinary experience is complete without dessert. At En Karpo, fasting takes on a sweet note with halva flavored with chocolate and orange, served alongside a mix of raw nuts and dried fruits. A dessert rich in flavor and nutritional value.

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