Green, delicious and healthy!

Green, delicious and healthy!

It is no coincidence that green is the color of life and nature, symbolizing health and balance. So you have yet another reason to include green vegetables and fruits in your daily diet.

Green(s) all the way

Leafy green vegetables, such as lettuce, arugula and spinach, are high in vitamins, minerals, and fiber, and have very few calories. These elements, as well as their ability to be combined with literally anything, make them the perfect base for healthy, nutritious and satisfying salads. Hot Pot serves the Pasteli Salad, in which the cool leaves of arugula and lettuce are mixed with orange fillets, carrot, crispy pasteli, mixed berries, white balsamic vinegar and olive oil. The Siciliana Salad, which you will find at La Pasteria, combines leafy greens with grilled vegetables, cheese mousse and a light dressing of sun-dried tomatoes and capers. Cranberries, anthotyro cheese, granola, pomegranate and citrus dressing transform Stories' green salad into a delicious super meal. Similarly, green fruits, such as sour apple, kiwi and avocado, are valuable allies for your health, as they stimulate the immune system. At Falafel you will enjoy a delicious salad – a hymn to vegetables, fruits and berries of winter – with beetroot, sour apple, walnuts and yogurt sauce.

Greens & chicken: A perfect match

Grilled chicken fillet is an excellent source of protein with minimal calories and, by adding it to the salad of your choice, you will easily turn it into a complete meal. The Chicken – Quinoa Salad, served by To Xryso, combines chicken fillet with tricolor quinoa, iceberg, radicchio frisse, carrot, olive, corn and parmesan powder. If you accompany it with a freshly squeezed juice with orange, pineapple, pomegranate and ginger, you give a powerful boost to your body. The best of the Mediterranean meets in Join Healthy Food & Juice Bars Mediterranean Salad – a refreshing tricolor salad with iceberg, tomato, bell pepper, cucumber, smoked chicken fillet, cottage cheese, carob rusks, thyme, olive oil and balsamic vinegar. Finally, if you want a filling and healthy on-the-go snack, Paradosiako has prepared tortillas with grilled chicken, grilled vegetables, corn, lettuce, carrot and teriyaki sauce and fresh natural juices without preservatives.

Matcha obsession

Rich in antioxidants, vitamins, minerals and amino acids, Matcha green tea powder has become a nutritional sensation over the last couple of years, despite being cultivated since the 12th century and used in Japan as a medicinal herb. At the En Karpo store you will find the valuable powder, to make your own drinks or to add to your favorite salads.

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